/*
Theme Name: Dexa Clinic Blog
Theme URI: https://dexaclinicindia.com
Author: Dexa Clinic
Author URI: https://dexaclinicindia.com
Description: Standalone blog theme matching the Dexa Clinic India main website (dexaclinicindia.com) header, footer and design system. Works independently of any parent theme.
Version: 1.0
Requires at least: 5.9
Requires PHP: 7.4
Text Domain: dexa-clinic-blog
*/

/* ============================================================
   DEXA CLINIC — Design tokens (same as main HTML site)
   ============================================================ */
:root{
  --ink:#23302B;
  --ink-soft:#5A6760;
  --evergreen:#1C3B32;
  --evergreen-deep:#15302A;
  --spa:#2E6A57;
  --spa-dark:#234F41;
  --sage:#9DB3A8;
  --mist:#E3EAE5;
  --line:#E2DCD0;
  --oat:#F4F0E8;
  --oat-2:#EFE9DD;
  --ivory:#FCFAF5;
  --champagne:#A87B3C;
  --gold:#C7A567;
  --blush:#EBDAD2;

  --shadow-sm:0 2px 10px rgba(28,59,50,.06);
  --shadow:0 14px 40px -18px rgba(28,59,50,.28);
  --shadow-lg:0 30px 70px -30px rgba(28,59,50,.34);

  --r-sm:14px;
  --r:20px;
  --r-lg:28px;

  --maxw:1440px;
  --pad:clamp(20px,5vw,64px);
  --header-h:74px;

  --f-display:"Fraunces",Georgia,serif;
  --f-body:"DM Sans",system-ui,-apple-system,sans-serif;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:var(--f-body);
  color:var(--ink);
  background:var(--oat);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
  margin:0;
  padding-top:var(--header-h); /* space for fixed header */
}
h1,h2,h3,h4{font-family:var(--f-display);font-weight:500;line-height:1.15;letter-spacing:-.01em;color:var(--ink);margin:0 0 .6em}
a{color:var(--spa);text-decoration:none}
a:hover{text-decoration:underline}
img{max-width:100%;height:auto;display:block;border-radius:var(--r-sm)}
.wrap{max-width:var(--maxw);margin-inline:auto;padding-inline:var(--pad)}

/* ============================ buttons (shared with main site) ============================ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.55em;
  font-family:var(--f-body);font-weight:700;font-size:.95rem;letter-spacing:.01em;
  padding:.92em 1.7em;border-radius:100px;cursor:pointer;border:1.5px solid transparent;
  transition:transform .25s ease, box-shadow .25s ease, background .25s ease, color .25s ease;
  white-space:nowrap;text-decoration:none;
}
.btn svg{width:18px;height:18px}
.btn-primary{background:var(--spa);color:var(--ivory);box-shadow:0 10px 24px -12px rgba(46,106,87,.8)}
.btn-primary:hover{background:var(--spa-dark);transform:translateY(-2px);text-decoration:none}
.btn-ghost{background:transparent;color:var(--evergreen);border-color:rgba(28,59,50,.25)}
.btn-ghost:hover{border-color:var(--evergreen);background:var(--ivory);transform:translateY(-2px);text-decoration:none}

/* ============================ header ============================ */
.site-header{
  position:fixed;inset:0 0 auto 0;z-index:90;height:var(--header-h);
  display:flex;align-items:center;
  background:rgba(248,245,239,.92);backdrop-filter:blur(10px);
  box-shadow:0 1px 0 var(--line),0 8px 30px -22px rgba(28,59,50,.4);
  transition:background .35s ease, box-shadow .35s ease;
}
.header-inner{width:100%;max-width:var(--maxw);margin-inline:auto;padding-inline:var(--pad);display:flex;align-items:center;gap:1.5rem}
.brand{display:flex;align-items:center;gap:.6rem;font-family:var(--f-display);font-weight:600;font-size:1.4rem;color:var(--evergreen);letter-spacing:-.02em}
.brand-logo{height:40px;width:auto;display:block}
.brand-logo--footer{height:48px}
@media(max-width:720px){ .brand-logo{height:34px} }

.nav{margin-left:auto;display:flex;align-items:center;gap:1.9rem}
.nav-links{display:flex;gap:1.7rem;list-style:none;margin:0;padding:0}
.nav-links a{font-size:.92rem;font-weight:500;color:var(--ink);position:relative;padding:.2em 0;text-decoration:none}
.nav-links a::after{content:"";position:absolute;left:0;bottom:-2px;width:0;height:1.5px;background:var(--spa);transition:width .28s ease}
.nav-links a:hover::after,.nav-links a.active::after{width:100%}

.has-dropdown{position:relative}
.dropdown{
  position:absolute; top:100%; left:0; min-width:215px;
  list-style:none; background:var(--ivory); margin:0; padding:.5rem;
  border:1px solid var(--line); border-radius:14px;
  box-shadow:var(--shadow);
  display:flex; flex-direction:column; gap:.1rem;
  opacity:0; visibility:hidden; transform:translateY(8px);
  transition:opacity .2s ease, transform .2s ease, visibility .2s;
  z-index:100;
}
.has-dropdown:hover .dropdown,
.has-dropdown:focus-within .dropdown{ opacity:1; visibility:visible; transform:translateY(0); }
.dropdown a{ display:block; padding:.55em .85em; border-radius:10px; font-size:.9rem; white-space:nowrap; color:var(--ink); }
.dropdown a::after{display:none}
.dropdown a:hover{background:var(--oat); color:var(--evergreen); text-decoration:none}

.header-cta{display:flex;align-items:center;gap:.9rem}
.header-cta .btn{font-size:.88rem;padding:.72em 1.4em}
.header-cta .btn svg{width:16px;height:16px}

.hamburger{display:none;background:none;border:none;cursor:pointer;width:44px;height:44px;flex-direction:column;justify-content:center;gap:5px;align-items:center}
.hamburger span{width:24px;height:2px;background:var(--evergreen);border-radius:2px;transition:.3s}
.hamburger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.hamburger.open span:nth-child(2){opacity:0}
.hamburger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* ============================ mobile menu ============================ */
.mobile-menu{
  position:fixed;inset:var(--header-h) 0 0 0;z-index:80;background:var(--oat);
  transform:translateX(100%);transition:transform .35s cubic-bezier(.4,0,.2,1);
  display:flex;flex-direction:column;padding:2rem var(--pad) 3rem;gap:.4rem;overflow-y:auto;
}
.mobile-menu.open{transform:translateX(0)}
.mobile-menu a{font-family:var(--f-display);font-size:1.5rem;padding:.7rem 0;border-bottom:1px solid var(--line);color:var(--evergreen);text-decoration:none}
.mobile-menu .btn{margin-top:1.4rem}
.mobile-menu .m-call{margin-top:.8rem;font-weight:700;color:var(--spa);font-family:var(--f-body);border:none;font-size:1rem}

.mobile-menu .m-acc{
  display:flex; align-items:center; justify-content:space-between; width:100%;
  background:none; border:none; cursor:pointer; text-align:left;
  font-family:var(--f-display); font-size:1.5rem; color:var(--evergreen);
  padding:.7rem 0; border-bottom:1px solid var(--line);
}
.mobile-menu .m-acc-ico{font-size:1rem; transition:transform .25s ease}
.mobile-menu .m-acc.open .m-acc-ico{transform:rotate(180deg)}
.mobile-menu .m-sub{ max-height:0; overflow:hidden; transition:max-height .3s ease; background:var(--oat); border-radius:12px; flex-shrink:0; }
.mobile-menu .m-sub.open{max-height:700px; margin:.3rem 0 .5rem}
.mobile-menu .m-sub a{ display:block; font-family:var(--f-body); font-size:1.1rem; font-weight:600; color:var(--evergreen); padding:.95rem 1.2rem 0.95rem 1.8rem; border-bottom:1px solid var(--line); }
.mobile-menu .m-sub a:last-child{border-bottom:none}

@media (max-width:980px){
  .nav-links,.header-cta .btn{display:none}
  .hamburger{display:flex}
  .header-cta{margin-left:auto}
}
@media (max-width:620px){ :root{--header-h:64px} }

/* ============================ blog content ============================ */
.site-content{padding-block:clamp(2.5rem,5vw,4.5rem);min-height:50vh}
.page-title{font-size:clamp(1.9rem,4.2vw,2.6rem);margin-bottom:2rem}
.page-title .eyebrow{display:block;font-size:.72rem;font-weight:700;letter-spacing:.22em;text-transform:uppercase;color:var(--champagne);margin-bottom:.8rem}

.post-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1.8rem}
@media(max-width:780px){ .post-grid{grid-template-columns:1fr} }

.post-card{background:var(--ivory);border:1px solid var(--line);border-radius:var(--r-lg);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .25s,box-shadow .25s;display:flex;flex-direction:column}
.post-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.post-card .thumb{aspect-ratio:16/10;overflow:hidden;border-radius:0;background:var(--mist)}
.post-card .thumb img{width:100%;height:100%;object-fit:cover;border-radius:0}
.post-card .body{padding:1.4rem 1.5rem 1.7rem}
.post-card h2{font-size:1.3rem;margin-bottom:.5rem}
.post-card h2 a{color:var(--ink);text-decoration:none}
.post-card h2 a:hover{color:var(--spa)}
.post-meta{font-size:.8rem;color:var(--champagne);font-weight:700;letter-spacing:.04em;text-transform:uppercase;margin-bottom:.6rem}
.post-excerpt{color:var(--ink-soft);font-size:.95rem}
.read-more{display:inline-flex;align-items:center;gap:.4rem;margin-top:1rem;font-size:.85rem;font-weight:700;color:var(--spa)}

/*.single-post{max-width:760px;margin-inline:auto}*/
.single-post .post-meta{margin-bottom:.6rem}
.single-post h1{font-size:clamp(2rem,4.5vw,2.9rem);margin-bottom:1.2rem}
.single-post .featured-img{margin-bottom:2rem;border-radius:var(--r-lg);overflow:hidden;}
.entry-content{font-size:1.06rem;color:var(--ink)}
.entry-content h2{font-size:1.6rem;margin-top:2rem}
.entry-content h3{font-size:1.3rem;margin-top:1.6rem}
.entry-content p{margin-bottom:1.2rem;color:var(--ink)}
.entry-content ul,.entry-content ol{margin:0 0 1.2rem 1.4rem;color:var(--ink)}
.entry-content li{margin-bottom:.4rem}
.entry-content blockquote{border-left:3px solid var(--gold);padding:.4rem 1.2rem;margin:1.6rem 0;color:var(--ink-soft);font-style:italic;background:var(--ivory);border-radius:0 var(--r-sm) var(--r-sm) 0}
.entry-content img{margin:1.6rem 0;box-shadow:var(--shadow-sm)}
.entry-content a{text-decoration:underline}

.pagination{display:flex;justify-content:center;gap:.6rem;margin-top:3rem}
.pagination a,.pagination span{padding:.6em 1.1em;border-radius:100px;border:1px solid var(--line);font-size:.88rem;font-weight:600;color:var(--ink);text-decoration:none}
.pagination .current{background:var(--spa);color:var(--ivory);border-color:var(--spa)}
.pagination a:hover{border-color:var(--spa);color:var(--spa)}

.tags-links{margin-top:2rem;font-size:.85rem}
.tags-links a{display:inline-block;background:var(--mist);color:var(--evergreen);padding:.4em 1em;border-radius:100px;margin:0 .4rem .4rem 0;text-decoration:none}

.no-results{text-align:center;padding:4rem 0;color:var(--ink-soft)}

/* comments */
.comments-area{max-width:760px;margin:3rem auto 0;border-top:1px solid var(--line);padding-top:2rem}
.comment-list{list-style:none;margin:0;padding:0}
.comment-list .comment-body{background:var(--ivory);border:1px solid var(--line);border-radius:var(--r);padding:1.2rem 1.4rem;margin-bottom:1rem}
.comment-form input,.comment-form textarea{width:100%;padding:.9em 1em;border:1px solid var(--line);border-radius:12px;font-family:var(--f-body);margin-bottom:1rem}
.comment-form textarea{min-height:120px}

/* ============================ footer ============================ */
.footer{background:var(--evergreen-deep);color:#CBD6CF;padding-block:clamp(3.5rem,7vw,5rem) 2rem}
.footer-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:2.5rem}
.footer .brand{color:var(--ivory)}
.footer-about{margin-top:1.1rem;font-size:.92rem;color:#A9B8B0;max-width:34ch;line-height:1.6}
.footer h5{font-family:var(--f-body);font-size:.78rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--gold);margin-bottom:1.1rem}
.footer ul{list-style:none;display:flex;flex-direction:column;gap:.6rem;margin:0;padding:0}
.footer ul a{font-size:.92rem;color:#BBC8C1;transition:color .2s;text-decoration:none}
.footer ul a:hover{color:var(--ivory);text-decoration:none}
.socials{display:flex;gap:.7rem;margin-top:1.4rem}
.socials a{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:rgba(252,250,245,.07);color:var(--ivory);transition:background .25s,transform .25s}
.socials a:hover{background:var(--spa);transform:translateY(-3px)}
.socials svg{width:18px;height:18px}
.foot-addr{font-size:.88rem;color:#A9B8B0;line-height:1.55;margin-bottom:.9rem}
.foot-addr b{color:var(--ivory);font-weight:600;font-family:var(--f-body)}
.footer-bottom{border-top:1px solid rgba(252,250,245,.1);margin-top:3rem;padding-top:1.6rem;display:flex;justify-content:space-between;flex-wrap:wrap;gap:.8rem;font-size:.82rem;color:#93A39B}
.footer-bottom a{color:#BBC8C1}

@media (max-width:980px){ .footer-grid{grid-template-columns:1fr 1fr} }
@media (max-width:620px){ .footer-grid{grid-template-columns:1fr} }

/* ============================ floating buttons ============================ */
.floaters{position:fixed;right:18px;bottom:18px;z-index:70;display:flex;flex-direction:column;gap:.7rem}
.float-btn{width:54px;height:54px;border-radius:50%;display:grid;place-items:center;color:#fff;box-shadow:var(--shadow);transition:transform .25s;position:relative}
.float-btn:hover{transform:scale(1.08)}
.float-btn svg{width:26px;height:26px}
.float-wa{background:#1FA855}
.float-call{background:var(--spa)}
.float-btn::after{content:attr(data-tip);position:absolute;right:64px;background:var(--evergreen);color:var(--ivory);font-size:.78rem;font-weight:600;padding:.4em .8em;border-radius:8px;white-space:nowrap;opacity:0;pointer-events:none;transform:translateX(6px);transition:.25s}
.float-btn:hover::after{opacity:1;transform:translateX(0)}

@media (prefers-reduced-motion:reduce){ *{transition:none!important} }




/* ============================================================
   DEXA CLINIC — Footer full-width fix (v2 — corrected)
   Paste this into: Appearance → Customize → Additional CSS
   REPLACING the previous "footer-fullwidth-fix" CSS you pasted
   earlier (that version used a risky 100vw trick — remove it
   and use this one instead).
   ============================================================ */

/* Reset anything the old fix (or another plugin) may have set */
.footer{
  width:100% !important;
  max-width:100% !important;
  margin-left:0 !important;
  margin-right:0 !important;
  left:auto !important;
  right:auto !important;
  position:static !important;
  transform:none !important;
  float:none !important;
  box-sizing:border-box !important;
}

/* Keep horizontal scroll under control without the vw hack */
html, body{ overflow-x:hidden; }

/* Prevent long words/URLs/tables/images inside a blog post
   from stretching the page sideways */
.entry-content{
  overflow-wrap:anywhere;
  word-break:break-word;
}
.entry-content img,
.entry-content iframe,
.entry-content table,
.entry-content pre{
  max-width:100%;
  overflow-x:auto;
  display:block;
}







.blog-layout{

display:grid;

grid-template-columns:2fr 350px;

gap:40px;

align-items:start;

}

.blog-content{

min-width:0;

}

.blog-sidebar{

position:sticky;

top:100px;

}

.sidebar-box{

background:#fff;

padding:20px;

margin-bottom:25px;

border-radius:20px;

box-shadow:0 5px 15px rgba(0,0,0,.08);

}

.sidebar-title{

margin-bottom:15px;

font-size:22px;

}

.sidebar-box ul{

list-style:none;

padding:0;

margin:0;

}

.sidebar-box li{

margin-bottom:10px;

}

.related-posts{

display:grid;

grid-template-columns:repeat(3,1fr);

gap:20px;

margin-top:30px;

}

.related-card{

background:#fff;

border-radius:15px;

overflow:hidden;

box-shadow:0 5px 15px rgba(0,0,0,.08);

}

.related-card h3{

padding:15px;

font-size:18px;

}

.related-card img{

width:100%;

}

@media(max-width:991px){

.blog-layout{

grid-template-columns:1fr;

}

.related-posts{

grid-template-columns:1fr;

}

}



.post-navigation{
    display:flex;
    gap:25px;
    margin:50px 0;
}

.post-navigation > div{
    flex:1;
}

.post-navigation a{
    display:block;
    background:#ffffff;
    border:1px solid #dbe3ea;
    border-radius:14px;
    padding:20px;
    text-decoration:none;
    color:#1f2937;
    box-shadow:0 5px 18px rgba(0,0,0,.08);
    transition:.3s;
}

.post-navigation a:hover{
    transform:translateY(-4px);
    box-shadow:0 12px 30px rgba(0,0,0,.12);
    border-color:#0b7ad1;
}

.nav-prev{
    text-align:left;
}

.nav-next{
    text-align:right;
}

.post-navigation small{
    display:block;
    color:#0b7ad1;
    font-size:13px;
    margin-bottom:8px;
    text-transform:uppercase;
    font-weight:600;
}

.post-navigation strong{
    display:block;
    font-size:20px;
    color:#111827;
    line-height:1.5;
}

@media(max-width:768px){

.post-navigation{
    flex-direction:column;
}

.nav-next{
    text-align:left;
}

}